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Tai Chi & Qigong
20. August 2024 - 10. December 2024
20:00 - 21:30
Tai Chi & Qigong
MAX 10 DELTAGERE
Tai Chi Qigong, is an ancient Chinese set of exercises which develops the strength and flexibility of the body, increases your vitality, and promotes deep relaxation.
You’ll enjoy reduced stress, a stronger immune system, and a deeper awareness of breath and body coordination.
Baduanjin qigong which has more than one thousand years of history in China. It is a typical exercise to promote health and the Chinese Health Qigong Association has recommended its generalized application.
Taiji quan – Yang style Tai Chi.
Lærer: Spiros
Høst 2024
Fra: tirsdag 20 aug 2024
Til: tirsdag 10 des 2024
Opphold uke 40
Tid: 20:00 til 21:30
