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17. August 2021 - 7. December 2021
20:00 - 21:30
Tai Chi & Qigong
MAX 10 DELTAGERE
Tai Chi Qigong, is an ancient Chinese set of exercises which develops the strength and flexibility of the body, increases your vitality, and promotes deep relaxation.
You’ll enjoy reduced stress, a stronger immune system, and a deeper awareness of breath and body coordination.
Baduanjin qigong which has more than one thousand years of history in China. It is a typical exercise to promote health and the Chinese Health Qigong Association has recommended its generalized application.
Taiji quan – Yang style Tai Chi.
Lærer: Spiros
Høst 2021
Fra: tirsdag 17 aug 2021
Til: tirsdag 7 des 2021
Opphold uke 43
Tid: 20:00 til 21:30
