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  • Tai Chi & Qi Gong
    11. January 2022 - 10. May 2022
    20:00 - 21:30

Tai Chi & Qigong

MAX 10 DELTAGERE

Tai Chi Qigong, is an ancient Chinese set of exercises which develops the strength and flexibility of the body, increases your vitality, and promotes deep relaxation.

You’ll enjoy reduced stress, a stronger immune system, and a deeper awareness of breath and body coordination.

Baduanjin  qigong which has more than one thousand years of history in China. It is a typical exercise to promote health and the Chinese Health Qigong Association has recommended its generalized application.

Taiji quan – Yang style Tai Chi.

Lærer: Spiros

Vinter  2022

Fra: tirsdag 11 jan 2022
Til: tirsdag 10 mai 2022

Opphold uke 6

Tid: 20:00 til 21:30