A single event that spans one or more consecutive days. Attendee’s register for the first date-time only
Yoga formiddag – ro & indre styrke Yoga formiddag alle nivåer Dette er en klasse som har en deilig letthet over seg. Sinnet er avspent etter en hel natts hvile og en tilstand av velvære og ro er tilgjengelig i vår yoga praksis. (more…)
Klassisk Yoga – “Master the moment” “Achieving unity and balance in this everlasting present moment.” Ett styrkende og meditativt yogakurs fra den klassiske yogatradisjonen med fysiske yogaøvelser, pust og konsentrasjon. Pawanmukt 1, 2 og 3, sol hilsen og pre meditation asanas Forbedrer helsen, revmatisme og fordøyelsessystemet. (more…)
Tai Chi & Qigong We practice: Tai Chi Qigong which is an ancient Chinese set of exercises which develops the strength and flexibility of the body, increases your vitality, and promotes deep relaxation. You’ll enjoy reduced stress, a stronger immune system, and a deeper awareness of breath and body coordination. Baduanjin qigong which has more (more…)
Tai Chi & Qigong We practice: Tai Chi Qigong which is an ancient Chinese set of exercises which develops the strength and flexibility of the body, increases your vitality, and promotes deep relaxation. You’ll enjoy reduced stress, a stronger immune system, and a deeper awareness of breath and body coordination. Baduanjin qigong which has more (more…)
