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Yoga for nybegynnere – Sol & måne

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  • Yoga for nybegynnere – Sol & måne
     30. January 2020 - 28. May 2020
     17:30 - 19:15

Yoga for nybegynnere – Sol & måne Er du ny til yoga er dette et flott sted å begynne. Undervisningen er enkel å følge og du vil bli kjent med yogaens mangfold og muligheter. Vi praktiserer enkle fysiske øvelser, pusteteknikker, meditasjon og dybdeavspenning. Vi legger vekt på å skape et rom der hver enkelt deltager (more…)

TAI CHI & QIGONG

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  • Taichi & Qigong
     28. January 2020 - 19. May 2020
     20:00 - 21:30

Tai Chi & Qigong Tai Chi Qigong, is an ancient Chinese set of exercises which develops the strength and flexibility of the body, increases your vitality, and promotes deep relaxation. You’ll enjoy reduced stress, a stronger immune system, and a deeper awareness of breath and body coordination. Baduanjin qigong which has more than one thousand (more…)

Yogaferie og Qigong i Italia

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  • Yoga Qigong Italia
     13. October 2019 - 19. October 2019
     16:00 - 14:00

6 DAGERS YOGA & QIGONG RETREAT I VAKRE  ITALIA, TUSCANY  13 -19 OKTOBER 2019 (more…)

Tai Chi & Qigong

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  • Tai Chi & Qigong 2019b
     27. August 2019 - 17. December 2019
     20:00 - 21:30

Tai Chi & Qigong Tai Chi Qigong, is an ancient Chinese set of exercises which develops the strength and flexibility of the body, increases your vitality, and promotes deep relaxation. You’ll enjoy reduced stress, a stronger immune system, and a deeper awareness of breath and body coordination. Baduanjin qigong which has more than one thousand (more…)