Informasjon
Åpen for påmelding!
Tai Chi gong, is a set of exercises which develops the strength and flexibility of the body, increases your vitality, and promotes deep relaxation.
You’ll enjoy reduced stress, a stronger immune system, and a deeper awareness of breath and body coordination.
Baduanjin qigong which has more than one thousand years of history in China. It is a typical exercise to promote health and the Chinese Health Qigong Association has recommended its generalized application.
Taiji quan – Yang style Tai Chi. The internal Martial Art.
Lærer: Spiros
Vinter 2024
Fra: tirsdag 16 jan 2024
Til: tirsdag 14 mai 2024
Opphold uke 13 og 14
Tid: 20:00 til 21:30